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The First Week
of the Metasynthesis Project consists of a brief Morning Ceremony, an The main focus of this first week is to become accustomed to the energy and powers of the Arro Coba. THE EVENING CEREMONY The first week’s process actually begins with the Evening Ceremony, which is performed just before you go to sleep at night. This brief ceremony activates the powers of the stones and the Arro Coba so that they will assist you during your sleeptime. Begin by doing the SPECIAL ATTUNEMENT CEREMONY. After you have completed the SPECIAL ATTUNEMENT CEREMONY and are ready to go to bed, place your stones on top of the drawing of the Arro Coba either on your nightstand or underneath your bed. Place your stones on the paper with the Quartz Crystal at the top of the Arro Coba, the Amethyst at the right bottom of the Arro Coba and your personal stone at the left bottom of the Arro Coba, forming a triangle.
With the fingers of your right hand together and your hand slightly cupped, draw the Arro Coba with your right hand over the paper and stones, saying “Arro Coba” 3 times. Say (either silently or out loud) “I am now open to experiencing Metasynthesis in the Third, Fourth and Fifth Dimensions. I call on the assistance of my Highest Vibrational Essence and the Shambhalla Masters to assist me in this process during the night. I also request that I remember ALL that comes to me which is appropriate at this time.” And now, you may go to sleep, confident that we will be working with you throughout the night and that you will have some very interesting times. THE MORNING CEREMONY Each morning, gather up your stones and hold them in your left hand. With your right hand, draw the Arro Coba over the stones, saying “Arro Coba” 3 times. Then cup your right hand over your left and feel the energy radiating out from the stones into both of your hands as you vocalize your Intent to allow the power of the Arro Coba and your stones assist you in your Metasynthesis Process throughout the day. As you go about your normal daily routine, get into the habit of becoming aware of anything out of the ordinary. Become aware of the energy you are putting out to others as well as how their energy is affecting you. Become aware of how you deal with any challenges that may arise during the day. If any situation sparks what we call “flashbacks,” write the experience in your journal. If you should happen to notice time stopping (even if only for a few moments), note this in your journal. DAILY MEDITATION FOR WEEK 1 Each day, at any time you choose, find a space where you will not be disturbed for at least 15 minutes. Create a sacred and peaceful atmosphere by playing soft music, lighting candles, burning incense or doing whatever you feel is appropriate. Sit in a chair or on a pillow on the floor. (Do not lay down on a bed or on the floor as this has a tendency to cause you to fall asleep). Keep your spine straight, but do not lean your back against any kind of support as this also has a tendency to cause you to fall asleep. Unfold your picture of the Arro Coba and lay it in front of you. Place your stones on the paper with the Quartz Crystal at the top of the Arro Coba, the Amethyst at the right bottom of the Arro Coba and your personal stone at the left bottom of the Arro Coba, forming a triangle. Center, ground and bring in the White Light in any manner that is comfortable and appropriate for you. Chant “HU - OHM - MAHATMA” 3 times and become aware of your body vibrating with the energy of your tones. Say “I call on my Highest Vibrational Essence and the Shambhalla Masters to come now and fill my space with your Love, Honor, Wisdom and Protection.” Spend a moment or two to fully experience the wonderful energy as we ALL immediately begin to flow in, through and around you. Draw the Arro Coba over the paper and stones, saying “Arro Coba” 3 times. Then say “I allow the power of Arro Coba to assist me in Awakening to my other co-existences and in bringing whatever is appropriate and good into this existence and reality.” Take the Quartz Crystal and place it on your Crown Chakra. Hold the Amethyst in your right hand and your personal stone in your left hand. Gaze at the Arro Coba for a minute or so, then close your eyes and let your mind go. Allow whatever happens to happen, even if it seems insignificant to you . . . Even it if seems more like a distraction. Remember - there is a reason for everything. Any sensations, feelings and thoughts that happen during your meditation are meant to happen. Although they may seem insignificant or like distractions, everything will fit into place as you proceed with the project. Your meditation can last as long as you wish, but we ask that it be for at least 15 minutes. When you are finished, don’t forget to give thanks and your Love to everyone present for assisting you. |
