During the Second Week of the Metasynthesis Project we ask that you continue to do the Morning Ceremony and Evening Ceremony as described for week 2.

            Your new meditation can be done anytime you wish, but you might want to experiment by doing
it just before your Evening Ceremony.  Play with this during the week if you can.  In other words, do the meditation at different times to see if there are any specific times when it seems more powerful for you.

            The meditation we are about to give you is designed to take you into the Fourth Dimension so
that you can get used to its energy.  The more you do this meditation, the more comfortable you will become
with the energy and the easier it will be to bring its energy into the Third Dimension whenever you wish.

 THE FOURTH DIMENSION

            The Fourth Dimension is a very interesting dimension.  While it seems to take a back seat to the Fifth Dimension, there is much to be learned, and it is very important that you spend sufficient time in this dimension to fully appreciate its benefits.

             Since most of you who are participating in the Metasynthesis Project  have spent thousands of years in the Third Dimension, it is wise to spend some time in the Fourth Dimension rather than being “blown away” by the intensity of merging into the Fifth Dimensional vibrations all at once.

             While in the Fourth Dimension you will see with your Third Eye and hear with your Third Ear.  This will not be a physical sensation.  You do not literally “see” and “hear.”  Rather, it is a combination of senses which lead to a “knowing.”  Once you get used to it, you will feel a very warm and peaceful sensation in your Heart Center.

             In the Fourth Dimension you will experience ALL sides and aspects of an object.  For example, if a person was standing before you, you would “see” through the person.  You will be able to “see” the front, back, sides, insides and outsides of that person.  If you are working on a healing, you will also be able to “see” the person’s organs, bones, DNA, etc . . . depending on your focus.  The Fourth Dimension is a wonderful dimension for healers to work in.

            In the Fourth Dimension you can perform what we refer to as Etheric Surgery.  You can actually reach inside the person and take out that which is not in harmony or balance with a healthy Being, whether it be a sword, sludge or a cancerous growth.  You can also repair and/or replace bones and organs.  Naturally, this can only be accomplished according to the person's Divine Will and Purpose.

             One of the ways you can do this requires the use of your Heart Center (where the Unified Trinity dwells) and your Throat Center (which is your Divine Will).  Your Heart Center creates the method of healing, through Divine Love, and the Throat Center manifests that method.  Once the healing takes place in the Fourth Dimension it is merely a matter of bringing the healing into the Third Dimension through the Divine Will and Purpose of the One seeking the healing.

             This, of course, takes practice, and you must always get permission from the Highest Essence of the person you wish to assist.  We have no doubt that by the end of the Metasynthesis Project all those who choose to do so will be performing etheric surgery with ease.

 NO ILLUSIONS IN THE FOURTH DIMENSION

            In the Fourth Dimension there are no illusions of “fear” or “time” or “ego.”  Because of your heightened sense of awareness, there are no illusions at all.  There is a tremendous sensation of Love, Compassion and Empathy.

            Once you learn to bring your focus of the Fourth Dimension into your Third Dimensional living, the vibration is high enough that you will be able to “see” or “sense” some of the higher vibrational beings.  As a matter of fact, ALL of your senses will be heightened because of the higher vibrations.

 A GREAT PLACE TO MEET YOUR MASTERS

            The Fourth Dimension is a wonderful place to meet and talk with the Ascended Masters and Angels, since you only have to raise your vibration one level and they (generally) only have to lower their vibration one level.

             During the week you may choose to spend most of your time in the Fourth Dimension learning from the Ascended Masters.  You may also choose to do some healing work while in the Fourth Dimension, or you may simply wish to explore.  Whatever you choose to do will be right for you.

 SOME HELPFUL HINTS

            Before we give you this week’s meditation, we ask that you go over this list of “Helpful Hints.”  They will assist you greatly.

             1.  Be sure you will not be disturbed during this meditation as any distraction may immediately pull you back into the Third Dimension with a jerk which may cause you to become a little “irritated.” After you have successfully done the meditation a few times, you will be better able to deal with the distractions.  However, for the first two or three times, please choose your time and place wisely.

             2.  You may wish to plan ahead what you would like to do in the Fourth Dimension and whom you would like to connect with.  Experiment with this.  When you plan ahead, be sure to vocalize your Intent when you invoke the assistance of your Highest Essence, the Ascended Masters and Angels. For example, if you would like to communicate with Sananda you would vocalize your Intent with words such as “I call on my Highest Vibrational Essence, the Ascended Masters and Angels to assist me in experiencing the Fourth Dimension . . . And I would like to communicate with Sananda during this session.”  (You could say “connect with Mu” or “work with healing Susie Jones” . . . Whatever you choose to do).

             3.  Do not worry if you experience the Fourth Dimension in a different way from which we have described.  Because of your unique state of Spiritual Evolution, you will each experience the Fourth Dimension in many unique ways.  This is why it is so important that you share your experiences (or concerns) with US through the Metasynthesis Project Mailing List.

             4.  Spending time focused in the Fourth Dimension may leave you “spaced out.”  Drink a lot of water and do some non-strenuous exercises (like Yoga or Tai Chi) or perform the Sun Ceremony.  All of these methods will assist you in grounding.  You may even try just standing still and calling all of your energies back  into your body.  As you do so, imagine your Energy coming back in through your Crown Chakra.  Once you feel that you are "ALL back", imagine that you are zipping your Crown Chakra closed.  (Of course you can unzip your Crown Chakra anytime you choose, but this visualization will assist you in bringing Your energies back completely into your physical body.

             5.  Please remember that YOU are always in control.  If the energies are too intense for you, use your Throat Chakra to WILL them to ease off until they are more comfortable.

             6. Release ALL expectations . . . ENJOY!  Accept any and all experiences as being those which are for your highest good, and know that each time you do this meditation it will become easier.

 DAILY MEDITATION FOR WEEK 2

            This is a wonderful meditation and it will assist you greatly in your Ascension process.  Your first experience may be profound . . . But, then again, it may not be as profound as you would expect.  The reason for this is that you have already been working in the Fourth and Fifth Dimensions during your “sleeptime” . . . And while it may not have been appropriate for you to remember those experiences before, you still retain the memory of them which may cause your “waking” experiences to seem like nothing out of the ordinary.

             Now, with this meditation, you will be consciously experiencing (and remembering) all that transpires in the Fourth Dimension.

             Do this meditation as often as you like, but at least once a day. The Ascended Masters and Angels look forward to participating in these particular meditations with you.

             Center.  Ground. Relax.  Set the mood any way you wish, using music, incense, sacred white sage, flowers, candles, etc.)

             Take a deep breath and let it out.  Chant “HU - OHM - MAHATMA” 3 times and feel the energy radiate throughout your entire Being.  Then say “I recognize that I am of the Unified Trinity Consciousness and ask that the Love and Light of ALL that IS be with me now and forever more.”

             Hold your hands out in front of you, palms facing you.  With your Third Eye, draw the Arro Cobo first in your left hand (saying “Arro Coba” 3 times) then in your right hand (saying it 3 times).

             Hold your hands together in prayer position and say “I call on my Highest Vibrational Essenc, the Ascended Masters and Angelic Hierarchy to assist me in experiencing the Fourth Dimension.”

             Hold your stones in your left hand.  With your right hand (palm over the stones and fingers together) draw the Arro Coba over the stones and say “Arro Coba” 3 times.  Then cup your right hand over the stones and say “I now program these stones to assist me in experiencing the Fourth Dimension.”

            Place the Quartz Crystal on the floor directly in front of you (if it has a “point” make sure that the point is facing towards you rather than away from you).  Then place the amethyst on the floor on your right side and your personal stone on the floor on your left side so that the stones are forming a triangle (or pyramid) around you.

            Touch your index fingers to your thumbs.  Rest your hands in your lap.

             Close your eyes and relax.  Breathe naturally through your nose and allow the tip of your tongue to lightly touch the back of your front teeth.

             Envision a Golden White Shaft running through your entire body from below your feet all the way up and beyond your Crown Chakra.  Now, envision a flame in your Heart Center.  You may see this as an actual candle flame or as a glowing ball of energy.  You may even envision it as a specific form, such as a circle, heart, diamond or pyramid . . . Whatever seems appropriate to you will be right.  This is Your Highest Vibrational Essence.

             Now, watch (with your Third Eye) as Your Highest Vibrational Essence begins to pulsate and radiate inside the Golden White Shaft.  You can feel the energy of your Divine Love filling your entire being, and it will seem as if you are becoming lighter and lighter.

             Focus on Your Highest Vibrational Essence.  When you are ready, envision it slowly raising up through the Golden White Shaft.  (Think of the Golden White Shaft as an elevator shaft, and Your Highest Vibrational Essence as the elevator car moving upward).  The higher you move up the Golden White Shaft, the lighter and brighter you will become.

             Envision this continuing all the way up through your Crown Chakra and continuing out through the roof of your home and out into the Universe.  As you do this there will come a point where you WILL realize that You ARE your Highest Vibrational Essence and you ARE ascending upward,  becoming lighter and brighter as you go higher and higher.

             After a while, imagine another Golden White Shaft leading out from your main shaft toward a large, golden door.  Above this shaft (and further up your main shaft) you will se an exquisite Silver-Blue Dome (we will go into this during Week 3 . . . just notice that it exists).

             Once your Highest Vibrational Essence reaches the branch Golden White Shaft, envision yourself moving into it and moving to the front of the Golden Door.

                  Notice what the door looks like.  Notice the large letters, which spell out  “FOURTH DIMENSION”.  KNOW that as soon as you open the door, you WILL be moving into the Fourth Dimension.

             Take your time.  When you are ready, use your Throat Chakra to WILL the door to open.  When it does, be prepared for a flash of golden white light as you move through the doorway.  Once you enter, you may be greeted by the Masters, Angels or Your Highest Vibrational Self.  You may also meet others who are important to you at this time.  You may find yourself in a beautiful woods, or on a beach or out in the Galaxy.  Do not expect anything to look as it does in the Third Dimension, but if it does look like the Third Dimension, KNOW that this is okay, too.

             Notice how you feel once you cross the threshold.  Notice how peaceful and loving and calm you feel.  There is no fear here.  And, there is no time.  You can spend as much time as you wish, but we suggest that you do not make your first visit too long.  The idea is to get used to the vibrations and the energy.  You will have plenty of time to work in this dimension whenever you wish.

 When you are ready, thank ALL who were there, especially your Highest Vibrational Self.  Express your Love and Gratitude and use your Throat Chakra to Will yourself out through the door, along the branch Golden White Shaft, into the main Golden White Shaft and back down into your body.

 Once your Highest Vibrational Essence is back in the Heart Center,  cross your hands over your heart center.  Be Still . . . and KNOW THAT YOU ARE GOD.  When you are ready, open your eyes and return to the Third Dimension.  You will still feel the calm and peace of the Fourth Dimension for some time after this.

 Pick up your stones and hold them in your hands for a moment, thanking them for assisting you.

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