When you put out your Intent to be in the Fourth Dimension, you ARE there.  You will experience it in many different ways.

             If we could give you one guideline it would be to release all expectations and “BE.”  The reason why our scientists have not evolved more quickly is because they are holding on to their preconceived ideas of  “fact” based only on what they know at this time.

             This is why we emphasize “feel” and “sense” rather than “see.”  For when you think of the word “see” you think of physically seeing an object or scene.  There is so much more to “seeing” than what you experience in the Third Dimension.  And so we ask that you “feel” and “sense” and “experience” through your Heart Center which is Multi-Dimensional rather than through your Third Dimensional eyes and ears.

 MORNING CEREMONY

            Hold your Amethyst and Quartz crystal next to your Heart Center.  Thank them for assisting you in the Metasynthesis Process and in intensifying the energies of your special stone.  Then place them either on a quartz crystal cluster, on a windowsill in the sunlight, or on your altar or other sacred place of your choosing.

             Take your special stone in your left hand.  With your right hand, draw the Arro Coba over it, saying “Arro Coba” 3 times.  Then say “I ask my favorite stone to assist me in the Metasynthesis process throughout the day.”  Wear your special stone as close to your Heart Center as you can throughout the day.

 EVENING CEREMONY

            Place all three stones directly on your drawing of the Arro Coba.  Draw the Arro Coba with your right hand over the three stones, saying “Arro Coba” 3 times.  In your own words ask the Quartz crystal and Amethyst to intensify the powers of your special stone so that it may assist you during your dreamtime to experience the Fourth Dimension.

 DAILY MEDITATION FOR WEEK

            Have you noticed feeling lighter and, perhaps, more expansive when you are in a relaxed state?  This combination of Meditation and Exercise deals with expanding your consciousness using your special stone.

 PREPARATION

            (Take as much time with this as you wish.  You may choose to spend the first four days working on this part; or you may choose to spend only one day.  Whatever feels right will be right for you).

            Spend time studying your special stone.  Feel it.  Place it on your chakras one at a time and experience the energy of the stone through your chakras.  Taste it (hold it in your mouth if it is small enough).

            Notice how your stone feels in your left hand; then your right hand.  If it is not a solid color, hold it up to the light and study its inclusions and all of its facets.

            Memorize the colors and shape of your special stone so that when you close your eyes you can see it in your mind’s eye.  Then, work on expanding the stone so that it is large enough to hold Your Essence.

            Imagine yourself inside your stone and being able to see out through it from all sides.  Do not imagine yourself physically, but ethereally.

            Think of this magic stone as your own private interdimensional spaceship which can take you anywhere you wish.  You can call on your the masters to join you in your magic ship and share their guidance with Your Highest Vibrational Essence.  Know that while you are inside your stone you are completely protected and can go anywhere (or nowhere) at Will.

 THE PROCESS

            (This can be done whenever you feel comfortable with traveling inside of your stone).

             Hold your special stone in your left hand.  With your right hand, draw the Arro Coba over it, saying “Arro Coba” 3 times.  Then, in your own words, ask your stone to assist you in experiencing the Fourth Dimension in any way that is appropriate at this time.

             Close your eyes and relax, holding your stone in whatever way is comfortable for you, and begin the process of expanding it and imagining Your Highest Vibrational Essence inside of it.  You may call on the masters to travel with you and answer any questions you may have, or you may choose to experience this on your own.

             At some time during this exercise you should experience a tingling sensation as your vibration raises.  Enjoy and recognize this as a part of the process.  You may also experience sounds.  Most importantly, you will experience peace and freedom.

            When you are ready to return, focus your attention on your physical body and return to the Third Dimension.

             Thank and bless your stone, your Highest Vibrational Essence and all those who may have assisted you.

 INTEGRATING YOUR EXPERIENCES

            Throughout your day, work on bringing the feelings you experience in the Fourth Dimension into the Third Dimension by focusing on them.  You can do this at any time (even while peeling potatoes, doing the dishes or watching television).  It is especially helpful if you focus on bringing these Fourth Dimensional feelings of peace and freedom into your Third Dimensional existence during stressful times.  It will assist you in transmuting any negative emotions, which may arise during stressful times.

             This process can be done whenever you wish.  Do not make it a chore, but a way to relax.  Think of it as a way for you to treat yourself to the gifts of Love, Peace, Relaxation and Freedom.

             This should be a “fun” week.  The Oneness and the feelings of Love and Peace are so wonderful.  Everything is a gift of Love from The Mahatma . . . All That IS.  ALL that we have created in ALL dimensions and realities are a part of our Oneness.  We can feel ourselves in them and them in our Beingness.  We are ever expansive.  We are ALL . . . And we are nothing.  In being nothing . . . We are ALL.