As we have said before, everyone will experience the Metasynthesis Project in different ways.  You may be experiencing challenges with regard to the work you have been doing this week, or you may have experienced challenges in other weeks.  For this reason, we will be devoting this next week to working with those  processes through which you have experienced challenges.

             Go over the past four week’s exercises and/or meditations and choose whichever areas you feel need work.  Feel free to mix and/or change any of the exercises and processes, and know that this is an exercise in itself with regard to taking responsibility for your own unique growth and committing to the work that YOU believe needs to be done.

             Continue to do whichever Morning and Evening Ceremonies are appropriate, depending on the work you choose to do.  And . . . Keep your stones with you whenever possible.

             In addition to the Morning Ceremony, the Evening Ceremony and working in whichever area you feel is important, we are adding one additional exercise that you should do at least once every day.  You may do this exercise any time you wish and as often as you wish.  The more you do it, the easier it will become.

 NEW EXERCISE FOR WEEK 5

            This is an exercise in using your imagination, but it has a purpose in that it will assist you in moving between dimensions. 

Up to this point you have been continually moving between dimensions (mostly during your sleeptime), but are always drawn back into the Third Dimension because this is where much of your work  is being done. 

            Eventually you will be able to participate in the Third Dimension as a Fifth Dimensional Being.  This is your goal.  However, at this time the shifting between dimensions is so subtle that you are not always aware of which dimension you are actually experiencing at any particular “time.” 

            Remember . . .  no matter which dimension your conscious focus is in, you are also co-experiencing the other dimensions at the same time.  Your focus is always where it should be.  However, if you experience any feelings of anxiety, apprehension, anger, or fear, you can immediately put out your Intent to focus on the Fourth Dimension in order to release these unwanted emotions.  Each time you do this you will facilitate your goal of existing  in the Third Dimension as a Higher Dimensional Being. 

SHAPESHIFTING

            Some Native American Shamans and Medicine Men have the ability to Shapeshift.  What they are doing is changing their current vibration to the vibration of that which they wish to appear as. 

            During this week, imagine yourself as Shapeshifter.  Keep in mind that this is ONLY an exercise in using your imagination.  You are not actually shapeshifting, you are “imagining” that you are shapeshifting. We ask that you do not force yourself to believe that you are actually what you have shapeshifted into, but DO experience all that you can through the power of your imagination. 

            Let us say that you are walking through the park and you see a squirrel.  You wonder what it would be like to be a squirrel. 

            Do not focus on merging with the squirrel.  Rather . . .Think about the rate of vibration that makes up a squirrel.  Then imagine your physical body beginning to vibration.  In your mind’s eye, look at your hands and watch as they begin to vibrate, then becoming swirling energy, moving in many ways, pulsating, changing size, etc., until they take on the appearance of squirrel’s feet. 

            Imagine your physical body becoming lighter and lighter . . . Expanding and contracting . . . Until it shrinks down to the size of a squirrel. 

            Imagine what it is like to run up a tree.  Imagine what it is like to hold a nut in your hands and gnaw at the shell until you have peeled it off, revealing the tasty morsel, which you quickly consume.  Imagine allowing your tail to move up and down.  Imagine what the rest of the world looks like through the eyes of a squirrel.  Notice what you are feeling and sensing.

 SHAPESHIFT INTO WHATEVER YOU WISH

            There is no limit as to what you can Shapeshift into. Allow your imagination to run free and experience all that you wish to experience.   Perhaps, when you go to bed you can imagine yourself shapeshifting into your pillow.  Or, if you like, imagine yourself shapeshifting into one of the Masters or Angels.  Ask for their assistance in allowing you to experience their unique vibrations, and then feel your vibrations raise, pulsate, expand and . . . become. 

            You may choose to shapeshift into a tree, a table, an animal, a cloud, the sun, the moon, the earth, a star or another person.  Notice what rate of vibration is required in order to experience all of this.  Become familiar with the different rates of vibration.  Focus on the expansion and contraction of your specific energy.  Notice how freely you can become the wind . . . The water . . . The earth. 

            Become aware of the energy surrounding your own energy as you shapeshift.  Please understand that everything is energy, and as you imagine yourself shapeshifting into other forms, notice how this affects the energy surrounding you.  (When you throw a pebble into the water, you notice how it changes the energy flow of the water.  We are asking you that you experience this AS the “pebble”).

 UNDERSTANDING OTHERS THROUGH SHAPESHIFTING

            Throughout the week if an occasion arises when someone says or does something that you do not understand.  Take some time to shapeshift into that person to get a deeper insight into that person’s thinking process.  Surely you’ve heard the advice about learning to understand others by “walking a mile in their shoes.”  This exercise puts a metaspiritual slant on this advice. 

HAVE FUN WITH THIS PROCESS

            The last four weeks of the Metasynthesis Project will be a little more intense, so please think of this week as “playtime.” 

            Consider all that you do during this week in a light and fun way.  Do not place any expectations in the foreground.  Whatever happens will happen.  Most importantly . . . Do not limit your powers of shapeshifting by allowing Third Dimension rules, illusions and restrictions to dampen your imagination. 

           You are dearly loved and honored for choosing to accept your Divinity and for playing your part in raising the Vibration of the Whole by committing to your Divine Path.  You are truly magnificent! 

THE FOURTH & FIFTH DIMENSIONS

          How do you know whether you are in the Fourth or Fifth Dimension?  Bless your Third Dimensional thinking.  You’re always wanting to define everything.  Unfortunately, it is not as easy to define the Fourth and Fifth Dimensions as it is the Third Dimension.  The primary difference between the dimensions is in the rate of your vibration.  Your vibrational rate in the Fourth Dimension is much higher than that in the Third Dimension. 

 THE FOURTH DIMENSION

            Here are some of the indications you will experience in the Fourth Dimension:

             1.  NO SENSE OF THE ILLUSION OF TIME.  Have you ever been on a trip and suddenly realized that you had gone 20 miles and do not remember doing it?   Are you finding yourselves taking more “naps” lately, or “spacing out” during your meditations? Have you experienced times when you look at the clock to find that it is reading the same time as it did the last time you looked? During these times you are slipping in and out of the Fourth Dimension.

            2.  NO SENSE OF FEAR, ANGER OR EGO.  Are you finding yourself in situations where in the past you might have experienced fear or anger, but discover that you do not feel these emotions?  Are you now responding to hostility with Love and Peace?  Are you finding that the criticisms and judgments of others no longer bother you?  Each time you do, you have raised your vibration to that of the Fourth Dimension.

            3.  FEELINGS OF EXPANSION AND LIGHTNESS.  Each time you notice that you are feeling taller, more expansive and lighter, you are experiencing your vibration raising to the Fourth Dimension.

            4.  INCREASED AWARENESS AND INTUITIVENESS. As your vibration raises to the Fourth Dimension, you become more aware of things you did not understand before.  You find that your decisions are Love-based rather than ego-based. Each time your vibration raises, your cognitive and intuitive abilities also raise.

            5.  FEELINGS OF ABSOLUTE LOVE AND PEACE.  Each time you see a rainbow, gaze at the stars or behold a beautiful sight and experience a feeling of what can only be described as absolute love and peace, your vibration has risen to the Fourth Dimension.  This higher vibration can affect your physical body, too.  You may feel giddy or lightheaded . . . Or you may feel like crying or laughing so that you can release old energies to make room for these wonderful loving experiences. 

             This can happen any time.  It can happen as you observe an elderly person at the grocery checkout stand, or a mother and child playing together at the park, or puppies scrambling over each other to snuggle against their mother’s body.  It can happen as you watch a squirrel place a nut in the middle of the street, wait patiently for a car to run over the nut, then scramble out, grab the tasty morsels of nutmeat and scurry up a tree to feast.

 THE FIFTH DIMENSION

            In the Fourth Dimension you are able to see in, through and around any Fourth Dimensional object.  It’s as if you are everywhere at the same time and so can see from all perspectives.

             In the Fifth Dimension you ARE the objects.  You are One with all energy that vibrates at the Fifth Dimensional rate.

          Allow your imagination to expand  . . . Now, think of the Third Dimension as an “ice cube,”  The Fourth Dimension as “water,”  and the Fifth Dimension as “steam.”

             Now, think of moving from the Third Dimension to the Fifth Dimension in this manner:  You are an ice cube that has been placed in a pot of water.  Heat is an energy that vibrates at a higher speed than cold.  So, when the cold ice cube is heated in the water it becomes water.  When the energy is raised by boiling the water, the water becomes steam.  So . . . As a Third Dimensional Being, as you raise your vibration you “slip” into the Fourth Dimension, and as you continue to raise your vibration, you slip into the Fifth Dimension.

             Taking this visualization a step farther, the ice cube is a solid form.  When it becomes water, it is liquid and can move much farther.  When the liquid becomes steam it merges with everything.  And . . . Where does an ice cube come from?  It comes from water which has been cooled (its vibration was lowered).  Therefore, in order to enter the Third Dimension from your original higher dimension it was necessary that you go through a process where you lowered your vibration.  And . . . Just as sure as the ice cube came from the higher vibrational water YOU, came from the higher vibrations of Source.

             Of course, this is not a theory . . . It is merely an analogy.  However, moving between the dimensions is no more difficult than boiling water.

             When you have raised your vibrational rate to that of the Fifth Dimension many wonderful powers are available to you.  First of all you are able to manipulate your energy into other forms.  This is why there are so many different descriptions of the Masters and Angels.  They change their forms when appearing to those in the Third Dimension to whichever form they believe will be the most familiar and comfortable.

             The Shamans, wizards and magicians who shapeshifted did so by temporarily raising their vibrations to the Fifth Dimension and manipulating their energy through their Divine WILL.  (Of course they could only maintain this state for short periods of time because they were not sufficiently evolved spiritually to be able to remain focused in the Fifth Dimension)

             Jesus was able to walk on water when he raised his vibration sufficiently so that his physical body was light enough to tread the water.

             Perhaps you have seen movies where a Shaman or Holy Man seems to disappear and then reappear in another location.  Although this may seem a little fantastic to you, it IS possible by raising your vibration.  What happens in this case is that the Shaman (or Holy Man) raises his vibrations to the point where his form is  vibrating so fast that those of lower vibrations will not be able to “see” him.  He then merely moves to another location and lower his vibration so that he can once again be seen.          

AWAKENING TO YOUR DIVINITY

           One of the most wonderful things about permanently raising your vibration to the Fifth Dimension is that in this Dimension you will remember exactly who you are.  You will have awaken to ALL.